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Runner Level
- ?
Luis Carrasco
Followers25
Following23
Best record
Behovia-San Sebastian (14/11/2012)
20 km | 1h 35m
Half Marathon
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Workout - 01/15/2016

Time 00:40:29
Distance 4.88 km

Average pace 08:18 min/km

0 Comments
January 15, 2016
By Luis Carrasco

Workout - 01/12/2016

Time 00:44:08
Distance 5.39 km

Average pace 08:11 min/km

0 Comments
January 12, 2016
By Luis Carrasco
What a nice day !!

Workout - 01/10/2016

Time 02:04:12
Distance 7.29 km

Average pace 17:02 min/km

0 Comments
January 10, 2016
By Luis Carrasco

Workout - 01/07/2016

Time 00:31:43
Distance 4.85 km

Average pace 06:32 min/km

0 Comments
January 7, 2016
By Luis Carrasco

Workout - 01/05/2016

Time 00:41:40
Distance 5.51 km

Average pace 07:33 min/km

0 Comments
January 5, 2016
By Luis Carrasco

Workout - 12/26/2015

Time 00:35:33
Distance 4.59 km

Average pace 07:44 min/km

0 Comments
December 26, 2015
By Luis Carrasco

Workout - 12/18/2015

Time 00:42:26
Distance 5.92 km

Average pace 07:10 min/km

0 Comments
December 18, 2015
By Luis Carrasco

Workout - 12/14/2015

Time 00:35:50
Distance 4.16 km

Average pace 08:36 min/km

0 Comments
December 14, 2015
By Luis Carrasco

Workout - 12/09/2015

Time 00:42:07
Distance 5.01 km

Average pace 08:24 min/km

0 Comments
December 9, 2015
By Luis Carrasco

Workout - 11/26/2015

Time 00:46:17
Distance 5.86 km

Average pace 07:54 min/km

0 Comments
November 26, 2015
By Luis Carrasco

Workout - 11/24/2015

Time 00:31:28
Distance 4.65 km

Average pace 06:46 min/km

0 Comments
November 24, 2015
By Luis Carrasco

Workout - 11/10/2015

Time 00:42:36
Distance 5.03 km

Average pace 08:28 min/km

0 Comments
November 10, 2015
By Luis Carrasco