Imported from Strava
Workout detail
| October 5, 2019
Time
03:09:40
Distance
8.39 km
Calories approx.
617
Elevation
Best pace
14:57 min/km
Average pace
22:37 min/km
Max elevation
409.70 m
Min elevation
37.50 m
Total ascent
397.39 m
Total descent
503.49 m
Splits
1 km
21:44 min/km
2 km
21:03 min/km
3 km
22:02 min/km
4 km
22:02 min/km
5 km
25:50 min/km
6 km
23:16 min/km
7 km
32:53 min/km
8 km
14:57 min/km
8.39 km
15:05 min/km