Imported from Strava
Workout detail
| October 5, 2019
Time
03:10:27
Distance
21.00 km
Calories approx.
1392
Elevation
Best pace
06:47 min/km
Average pace
09:04 min/km
Max elevation
374 m
Min elevation
68 m
Total ascent
826.22 m
Total descent
823.02 m
Splits
1 km
09:43 min/km
2 km
11:01 min/km
3 km
08:25 min/km
4 km
10:08 min/km
5 km
09:38 min/km
6 km
08:41 min/km
7 km
10:12 min/km
8 km
09:05 min/km
9 km
09:56 min/km
10 km
10:22 min/km
11 km
08:37 min/km
12 km
09:46 min/km
13 km
09:20 min/km
14 km
09:50 min/km
15 km
06:56 min/km
16 km
06:47 min/km
17 km
09:03 min/km
18 km
07:23 min/km
19 km
10:06 min/km
20 km
07:46 min/km
21 km
07:29 min/km
21.00 km
12:30 min/km