Imported from Strava
Workout detail
| October 3, 2019
Time
00:40:06
Distance
7.08 km
Calories approx.
623
Elevation
Best pace
05:17 min/km
Average pace
05:39 min/km
Max elevation
182.80 m
Min elevation
137.40 m
Total ascent
146.76 m
Total descent
137.96 m
Splits
1 km
06:01 min/km
2 km
05:52 min/km
3 km
05:43 min/km
4 km
05:29 min/km
5 km
05:17 min/km
6 km
05:30 min/km
7 km
05:44 min/km
7.08 km
05:45 min/km