Imported from Strava
Workout detail
| September 30, 2019
Time
01:28:50
Distance
21.02 km
Calories approx.
1459
Elevation
Best pace
03:56 min/km
Average pace
04:13 min/km
Max elevation
11 m
Min elevation
-38 m
Total ascent
36.90 m
Total descent
38.90 m
Splits
1 km
04:35 min/km
2 km
04:31 min/km
3 km
04:12 min/km
4 km
04:19 min/km
5 km
04:15 min/km
6 km
04:14 min/km
7 km
04:11 min/km
8 km
04:09 min/km
9 km
04:10 min/km
10 km
04:11 min/km
11 km
04:06 min/km
12 km
04:11 min/km
13 km
04:10 min/km
14 km
04:13 min/km
15 km
04:11 min/km
16 km
04:24 min/km
17 km
04:14 min/km
18 km
04:08 min/km
19 km
04:10 min/km
20 km
03:56 min/km
21 km
04:03 min/km
21.02 km
04:22 min/km