Imported from Strava
Workout detail
| September 25, 2019
Time
00:56:57
Distance
11.49 km
Calories approx.
1002
Elevation
Best pace
04:36 min/km
Average pace
04:57 min/km
Max elevation
456.80 m
Min elevation
441.50 m
Total ascent
104.05 m
Total descent
103.85 m
Splits
1 km
05:10 min/km
2 km
05:11 min/km
3 km
04:41 min/km
4 km
04:40 min/km
5 km
04:37 min/km
6 km
05:28 min/km
7 km
04:36 min/km
8 km
04:41 min/km
9 km
04:44 min/km
10 km
05:33 min/km
11 km
05:05 min/km
11.49 km
05:00 min/km