Imported from Strava
Workout detail
| September 19, 2019
Time
00:57:57
Distance
11.48 km
Calories approx.
1002
Elevation
Best pace
04:35 min/km
Average pace
05:02 min/km
Max elevation
368.20 m
Min elevation
336.20 m
Total ascent
171.57 m
Total descent
173.67 m
Splits
1 km
05:07 min/km
2 km
05:10 min/km
3 km
04:35 min/km
4 km
04:55 min/km
5 km
04:58 min/km
6 km
05:12 min/km
7 km
04:45 min/km
8 km
04:45 min/km
9 km
05:05 min/km
10 km
05:35 min/km
11 km
05:13 min/km
11.48 km
05:15 min/km