Imported from Strava
Workout detail
| September 10, 2019
Time
03:04:34
Distance
21.01 km
Calories approx.
1741
Elevation
Best pace
05:52 min/km
Average pace
08:47 min/km
Max elevation
552 m
Min elevation
137 m
Total ascent
500.44 m
Total descent
508.64 m
Imported from Strava ,
Splits
1 km
09:24 min/km
2 km
09:04 min/km
3 km
08:54 min/km
4 km
12:24 min/km
5 km
09:39 min/km
6 km
10:05 min/km
7 km
10:15 min/km
8 km
09:44 min/km
9 km
09:56 min/km
10 km
12:48 min/km
11 km
06:04 min/km
12 km
08:24 min/km
13 km
05:53 min/km
14 km
05:52 min/km
15 km
07:11 min/km
16 km
07:54 min/km
17 km
07:43 min/km
18 km
08:50 min/km
19 km
09:29 min/km
20 km
08:11 min/km
21 km
06:32 min/km
21.01 km
12:38 min/km