Imported from Strava
Workout detail
| August 19, 2019
Time
02:42:50
Distance
30.35 km
Calories approx.
868
Elevation
Best pace
02:17 min/km
Average pace
05:21 min/km
Max elevation
695 m
Min elevation
163.40 m
Total ascent
685.76 m
Total descent
657.96 m
Imported from Strava
,
Splits
1 km
03:14 min/km
2 km
03:08 min/km
3 km
02:48 min/km
4 km
04:13 min/km
5 km
03:49 min/km
6 km
05:53 min/km
7 km
08:25 min/km
8 km
11:09 min/km
9 km
09:26 min/km
10 km
07:41 min/km
11 km
14:11 min/km
12 km
13:37 min/km
13 km
07:07 min/km
14 km
03:46 min/km
15 km
03:44 min/km
16 km
03:43 min/km
17 km
02:17 min/km
18 km
03:17 min/km
19 km
03:06 min/km
20 km
04:55 min/km
21 km
02:49 min/km
22 km
02:45 min/km
23 km
02:50 min/km
24 km
02:24 min/km
25 km
02:57 min/km
26 km
03:20 min/km
27 km
02:33 min/km
28 km
02:54 min/km
29 km
14:54 min/km
30 km
04:11 min/km
30.35 km
04:01 min/km