Imported from Strava
Workout detail
| August 18, 2019
Time
04:02:35
Distance
11.04 km
Calories approx.
732
Elevation
Best pace
15:23 min/km
Average pace
21:58 min/km
Max elevation
1514 m
Min elevation
620 m
Total ascent
1171.90 m
Total descent
1144.90 m
Imported from Strava ,
Splits
1 km
15:35 min/km
2 km
29:08 min/km
3 km
20:48 min/km
4 km
30:37 min/km
5 km
18:15 min/km
6 km
23:33 min/km
7 km
23:37 min/km
8 km
17:20 min/km
9 km
25:17 min/km
10 km
22:35 min/km
11 km
15:23 min/km
11.04 km
09:54 min/km