Imported from Strava
Workout detail
| August 14, 2019
Time
02:02:42
Distance
30.01 km
Calories approx.
654
Elevation
Best pace
01:39 min/km
Average pace
04:05 min/km
Max elevation
515.60 m
Min elevation
138 m
Total ascent
544.50 m
Total descent
540.50 m
Imported from Strava ,
Splits
1 km
03:12 min/km
2 km
03:20 min/km
3 km
08:50 min/km
4 km
04:22 min/km
5 km
04:46 min/km
6 km
05:42 min/km
7 km
06:21 min/km
8 km
06:01 min/km
9 km
10:39 min/km
10 km
06:44 min/km
11 km
04:47 min/km
12 km
06:59 min/km
13 km
04:25 min/km
14 km
02:21 min/km
15 km
02:13 min/km
16 km
01:55 min/km
17 km
01:54 min/km
18 km
01:58 min/km
19 km
01:39 min/km
20 km
02:39 min/km
21 km
03:55 min/km
22 km
04:08 min/km
23 km
02:44 min/km
24 km
02:43 min/km
25 km
02:17 min/km
26 km
02:31 min/km
27 km
02:21 min/km
28 km
02:23 min/km
29 km
04:39 min/km
30 km
03:50 min/km
30.01 km
12:51 min/km