Imported from Strava
Workout detail
| August 11, 2019
Time
03:52:07
Distance
23.00 km
Calories approx.
1525
Elevation
Best pace
07:15 min/km
Average pace
10:05 min/km
Max elevation
491 m
Min elevation
76 m
Total ascent
1041.46 m
Total descent
1064.46 m
Imported from Strava
,
Splits
1 km
09:12 min/km
2 km
10:24 min/km
3 km
08:43 min/km
4 km
11:45 min/km
5 km
12:51 min/km
6 km
11:14 min/km
7 km
08:27 min/km
8 km
10:20 min/km
9 km
10:33 min/km
10 km
10:14 min/km
11 km
17:10 min/km
12 km
10:55 min/km
13 km
11:13 min/km
14 km
08:40 min/km
15 km
09:49 min/km
16 km
09:14 min/km
17 km
10:55 min/km
18 km
07:15 min/km
19 km
08:10 min/km
20 km
08:30 min/km
21 km
10:15 min/km
22 km
07:36 min/km
23 km
08:27 min/km
23.00 km
11:21 min/km