Imported from Strava
Workout detail
| July 12, 2019
Time
01:52:17
Distance
19.09 km
Calories approx.
591
Elevation
Best pace
01:51 min/km
Average pace
05:52 min/km
Max elevation
139 m
Min elevation
-3.20 m
Total ascent
311.92 m
Total descent
343.92 m
Imported from Strava ,
Splits
1 km
05:11 min/km
2 km
04:03 min/km
3 km
03:57 min/km
4 km
03:54 min/km
5 km
04:39 min/km
6 km
01:51 min/km
7 km
02:06 min/km
8 km
17:55 min/km
9 km
04:27 min/km
10 km
03:37 min/km
11 km
06:59 min/km
12 km
05:03 min/km
13 km
04:26 min/km
14 km
04:30 min/km
15 km
04:50 min/km
16 km
04:48 min/km
17 km
21:00 min/km
18 km
01:53 min/km
19 km
06:29 min/km
19.09 km
05:45 min/km