Imported from Strava
Workout detail
| June 30, 2019
Time
03:04:47
Distance
38.04 km
Calories approx.
1109
Elevation
Best pace
02:28 min/km
Average pace
04:51 min/km
Max elevation
252.40 m
Min elevation
-22.80 m
Total ascent
419.34 m
Total descent
413.14 m
Imported from Strava ,
Splits
1 km
05:57 min/km
2 km
04:18 min/km
3 km
04:00 min/km
4 km
04:46 min/km
5 km
04:35 min/km
6 km
05:06 min/km
7 km
05:30 min/km
8 km
09:02 min/km
9 km
18:05 min/km
10 km
13:59 min/km
11 km
04:34 min/km
12 km
05:02 min/km
13 km
07:02 min/km
14 km
03:58 min/km
15 km
08:11 min/km
16 km
04:37 min/km
17 km
03:27 min/km
18 km
04:01 min/km
19 km
03:07 min/km
20 km
02:40 min/km
21 km
02:28 min/km
22 km
03:27 min/km
23 km
03:57 min/km
24 km
02:40 min/km
25 km
02:35 min/km
26 km
03:11 min/km
27 km
07:16 min/km
28 km
03:01 min/km
29 km
02:56 min/km
30 km
02:48 min/km
31 km
02:47 min/km
32 km
03:12 min/km
33 km
03:04 min/km
34 km
03:20 min/km
35 km
02:38 min/km
36 km
04:26 min/km
37 km
03:46 min/km
38 km
04:46 min/km
38.04 km
04:29 min/km