Workout detail
| Cycling - Indoor
| March 19, 2019
Time
00:28:29
Distance
18.95 km
Calories approx.
270
Elevation
Best pace
01:21 min/km
Average pace
01:30 min/km
Max elevation
33.60 m
Min elevation
17 m
Total ascent
181.36 m
Total descent
193.16 m
3R-IMPACT
Alenquer, Portugal
Splits
1 km
01:24 min/km
2 km
01:38 min/km
3 km
01:30 min/km
4 km
01:29 min/km
5 km
01:28 min/km
6 km
01:31 min/km
7 km
01:31 min/km
8 km
01:21 min/km
9 km
01:27 min/km
10 km
01:34 min/km
11 km
01:26 min/km
12 km
01:28 min/km
13 km
01:30 min/km
14 km
01:25 min/km
15 km
01:26 min/km
16 km
01:36 min/km
17 km
01:30 min/km
18 km
01:25 min/km
18.95 km
01:45 min/km