Workout detail
| Cycling - Indoor
| March 15, 2019
Time
00:50:18
Distance
30.08 km
Calories approx.
477
Elevation
Best pace
01:09 min/km
Average pace
01:40 min/km
Max elevation
64.80 m
Min elevation
4.40 m
Total ascent
248.94 m
Total descent
269.14 m
Richmond
Alenquer, Portugal
Splits
1 km
02:41 min/km
2 km
02:13 min/km
3 km
02:02 min/km
4 km
01:31 min/km
5 km
01:27 min/km
6 km
01:29 min/km
7 km
01:25 min/km
8 km
01:47 min/km
9 km
01:15 min/km
10 km
01:09 min/km
11 km
01:34 min/km
12 km
01:40 min/km
13 km
02:31 min/km
14 km
01:41 min/km
15 km
01:13 min/km
16 km
02:17 min/km
17 km
01:42 min/km
18 km
01:33 min/km
19 km
01:43 min/km
20 km
01:38 min/km
21 km
01:33 min/km
22 km
01:30 min/km
23 km
01:24 min/km
24 km
01:22 min/km
25 km
01:20 min/km
26 km
01:11 min/km
27 km
01:33 min/km
28 km
01:30 min/km
29 km
02:25 min/km
30 km
01:28 min/km
30.08 km
03:01 min/km