Workout detail
| Cycling - Indoor
| February 28, 2019
Time
00:49:48
Distance
30.19 km
Calories approx.
473
Elevation
Best pace
01:07 min/km
Average pace
01:38 min/km
Max elevation
58 m
Min elevation
1.40 m
Total ascent
351.20 m
Total descent
354.60 m
Gladiators
Alenquer, Portugal
Splits
1 km
01:32 min/km
2 km
03:06 min/km
3 km
01:27 min/km
4 km
01:21 min/km
5 km
01:11 min/km
6 km
01:35 min/km
7 km
01:33 min/km
8 km
01:37 min/km
9 km
01:21 min/km
10 km
01:34 min/km
11 km
02:55 min/km
12 km
01:30 min/km
13 km
01:21 min/km
14 km
01:07 min/km
15 km
01:34 min/km
16 km
01:25 min/km
17 km
01:41 min/km
18 km
01:22 min/km
19 km
01:28 min/km
20 km
02:46 min/km
21 km
01:50 min/km
22 km
01:26 min/km
23 km
01:07 min/km
24 km
01:36 min/km
25 km
01:26 min/km
26 km
01:44 min/km
27 km
01:26 min/km
28 km
01:23 min/km
29 km
02:29 min/km
30 km
01:13 min/km
30.19 km
02:28 min/km