Workout detail
| December 9, 2016
Time
00:39:29
Distance
7.09 km
Calories approx.
661
Elevation
Best pace
05:18 min/km
Average pace
05:34 min/km
Max elevation
484.67 m
Min elevation
457.76 m
Total ascent
40.29 m
Total descent
39.54 m
ruta 20 7km
,
Splits
1 km
05:36 min/km
2 km
05:18 min/km
3 km
05:30 min/km
4 km
05:54 min/km
5 km
05:42 min/km
6 km
05:24 min/km
7 km
05:22 min/km