Workout detail
| November 15, 2016
Time
00:21:34
Distance
3.92 km
Calories approx.
223
Elevation
Best pace
05:00 min/km
Average pace
05:30 min/km
Max elevation
15.89 m
Min elevation
2.93 m
Total ascent
53.52 m
Total descent
53.40 m
Splits
1 km
05:00 min/km
2 km
05:54 min/km
3 km
05:48 min/km