Workout detail
| August 4, 2016
Time
00:33:09
Distance
7.69 km
Calories approx.
605
Elevation
Best pace
02:16 min/km
Average pace
04:18 min/km
Max elevation
194.89 m
Min elevation
73.50 m
Total ascent
178.21 m
Total descent
109.58 m
Quart,
Splits
1 km
03:04 min/km
2 km
02:16 min/km
3 km
02:51 min/km
4 km
02:45 min/km
5 km
04:08 min/km
6 km
06:26 min/km
7 km
07:21 min/km