Workout detail
| March 7, 2016
Time
00:34:15
Distance
5.53 km
Calories approx.
515
Elevation
Best pace
05:33 min/km
Average pace
06:11 min/km
Max elevation
210.75 m
Min elevation
188.24 m
Total ascent
60.09 m
Total descent
60.76 m
objectiu tornar a correr sovint ,
Splits
1 km
06:46 min/km
2 km
06:12 min/km
3 km
06:02 min/km
4 km
06:05 min/km
5 km
05:33 min/km