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By Alejandro Luis Casar
June 1, 2016

1 Comment

Workout - 06/01/2016

Time 00:19:46
Distance 3.64 km

Average pace 05:25 min/km

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June 1, 2016
Alejandro Luis Casar

calentamiento suave. para después acabar con 3x4 de 200m recuperación 40seg entre serie y de 3min entre bloque